Join date: Sep 23, 2020
Feb 8, 2021 ∙ 6 min
Eat Your Stress Goodbye - Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals,...
Nov 24, 2020 ∙ 1 min
How to make your breathing breezy easy ?
1-Keep your nasal cavities which are your nose and sinuses, nice and clean with regular wash with a neti pot. A blocked or congested nose...