esin yayginFeb 8, 20216 minEat Your Stress Goodbye - Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals,...
esin yayginNov 24, 20201 minHow to make your breathing breezy easy ?1-Keep your nasal cavities which are your nose and sinuses, nice and clean with regular wash with a neti pot. A blocked or congested nose...
esin yayginOct 19, 20204 minA cool and misty planet, Microbiome...When I first heard the term Microbiome, I loved it instantly. It sounded so cool and misty. By misty I mean mysterious. What is this...